| BPM | CD1 |
| | | |
| 128 | 1 | Sanctisfy yourself - Simple Minds |
| 128 | 2 | Everybody have fun tonight - Wang Chung |
| 128 | 3 | Easy lover - Phil Collins |
| 129 | 4 | Dancing on the ceiling - Lionel Richie |
| 129 | 5 | Rasberry barret - Prince |
| 129 | 6 | When smokey sings - ABC |
| 130 | 7 | High energy - Evelyn Thomas |
| 130 | 8 | Tell it to my heart - Taylor Dane |
| 130 | 9 | Love will save the day - Whitney Houston |
| 131 | 10 | Temptation - Heaven 17 |
| 131 | 11 | 19 - Paul Hardcastle |
| 131 | 12 | Plant rock - Afrika Bambaataa |
| 132 | 13 | Word up - Cameo |
| 132 | 14 | Sweet dreams - Eurythmics |
| 132 | 15 | Sombody’s wathing me - Rockwell |
| 133 | 16 | I owe you nothing - Bros |
| 133 | 17 | The only way is up - Yazz & The Plastic Population |
| 133 | 18 | Showing out - Mel & Kim |
| 134 | 19 | Oh Sheila - Ready For The World |
| 134 | 20 | Glamorous life - Sheila E |
| 134 | 21 | Girls on film - Duran Duran |
| | | |
| | | Final |
| | | |
| | | Intro 2x32 - Choreo 3x32 - Break 2x32 - Choreo 3x32 |
| 135 | 22 | High energy - Evelyn Thomas |
| | | |
| | | Cooldowns |
| | | |
| | 23 | Time - Culture Club |
| | 24 | Broken wings - Mr. Mister |
| | | |
| BPM | | CD2 - Workout 2 |
| | | |
| 108 | 1 | I’m a wonderfull thing baby - Kid Creole & The Coconuts |
| 108 | 2 | Dance all days - Wang Chung |
| 109 | 3 | If you let me stay - Terence Trent D’Arby |
| 109 | 4 | Buffalo stance - Neneh Cherry |
| 110 | 5 | Girl you know it’s true - Milli Vanilli |
| 111 | 6 | Maria Magdalena - Sandra |
| 112 | 7 | Tarzan boy - Baltimora |
| 113 | 8 | Too shy - Kajagoogoo |
| 114 | 9 | Fade to grey - Visage |
| 115 | 10 | Relax - Frankie Goes to Hollywood |
| 116 | 11 | IOU - Freeez |
| 117 | 12 | Let the music play - Shannon |
| 117 | 13 | Into the groove - Madonna |
| 118 | 14 | European queen - Billy Ocean |
| 118 | 15 | What have I done to deserve this - Pet Shop Boys |
| 119 | 16 | Sex crime - Eurythmics |
| 119 | 17 | Don’t you want me - The Human League |
| 120 | 18 | Whishing - A Flok of Seaguls |
| 120 | 19 | It’s a miracle vs. Miss me blind - Culture Club |
| | | |
| | | Cooldowns |
| | | |
| | 20 | Lullaby - The Cure |
| | 21 | Africa - Toto |
| | | |
| BPM | | CD3 - Workout 3 |
| | | |
| 135 | 1 | On the radio - Donna Summer |
| 136 | 2 | Fame - Irene Cara |
| 137 | 3 | So little man so little time - Miquel Brown |
| 138 | 4 | Shoot your shot - Divine |
| 139 | 5 | You spin me around - Dead or Alive |
| 140 | 6 | Blue Monday - New Order |
| 141 | 7 | A walk in the park - Nick Straker |
| 142 | 8 | Never can say goodbye - The Communards |
| 143 | 9 | Sisters are doin it for themselves - Eurythmics and Aretha Franklin |
| 144 | 10 | Freeway of love - Aretha Franklin |
| 146 | 11 | I’m your man - Wham! |
| 148 | 12 | Hip to be square - Huey Lewis And the News |
| 150 | 13 | The heat is on - Glenn Frey |
| 151 | 14 | Dress you up - Madonna |
| 152 | 15 | Maniac - Michael Sembello |
| 153 | 16 | Beat it - Micheal Jackson |
| 154 | 17 | Don’t lose my number - Phil Collins |
| 155 | 18 | When the rain begins to fall - Jermaine Jackson and Pia Zadora |
| | | |
| | | Finals |
| | | |
| | | Intro 2x32 - Choreo 3x32 - Break 2x32 - Choreo 3x32 |
| 142 | 19 | So little man so little time - Miquel Brown |
| | | Intro 2x32 - Choreo 3x32 - Break 2x32 - Choreo 3x32 |
| 155 | 20 | Maniac - Michael Sembello |
| | | |
| | | Cooldowns |
| | | |
| | 21 | Something’s jumping in your shirt - Lisa Marie with Malcolm McLaren |
| | 22 | It’s only love - Simply Red |
| | | |